If you have thick scales on your scalp or other parts of your body, skincare products that contain salicylic acid may be helpful. Salicylic acid is a beta hydroxy acid that exfoliates the skin to help remove the scale on psoriasis plaques. It’s important to take special care of your skin if you have psoriasis. I generally tell my patients to steer clear of products with drying alcohols, fragrances, and sulfates.
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Massage a small amount into your scalp, then put on a shower cap overnight, and shampoo in the morning. If you notice worsened symptoms, ask your healthcare provider if you can try a different drug that works the same way as your current treatment. For instance, if you’re taking Indocin for pain, you may be able to switch to Tylenol .
Many people with psoriasis can tolerate these medications, but some patients experience negative reactions. Noninvasive cosmetic procedures are more popular now than ever. Injectables like Botox can improve the appearance of wrinkles, while fillers restore lost volume.
- Plus, leafy greens are low in calories and high in fiber, so they’re diet-friendly.
- Try tossing arugula in a salad, kale or collard greens in a soup, and chard or spinach into an omelet.
- Nut and avocado oils also have these healthy fats.
- Psoriasis is a common skin condition that causes skin redness and irritation.
- These are loaded with antioxidants, which protect your cells against inflammation.
- Research shows that people who eat that way — focusing on fruits, vegetables, fish, beans, and whole grains, along with olive oil — have less severe psoriasis.
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Lasers can be used to even skin tone and texture, and even eliminate unwanted blood vessels or hair. These procedures are safe for people with psoriasis.
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All of these can cause skin irritation and dryness. Psoriasis may be harder to treat in people with weakened skin, so it’s important to do what you can to keep your skin healthy before menopause begins. Wearing sunscreen and practicing sun-protective behavior are the absolute most important things you can do to protect your skin when you are young. If you have psoriasis, it’s important to protect yourself from the sun because UV exposure is known to cause skin damage. You also must be careful when using topical steroid creams to scalp psoriasis treat psoriasis.